Hormone levels drop, and side effects like vaginal dryness and pain during intercourse can occur (although those things can also happen pre-menopause). Menopause can affect a woman’s ability to get aroused too. Men reported more frequent and stronger sexual desires than women. A 2008 study of 2,341 people ranging in age from 18 to 93 found that libido decreased with age. Your age can affect your sex life, and not just because you might throw your back out. What’s important is that you ask for and receive the type of sex that you want, not what someone else says is normal. Simply put, what constitutes sex is truly subjective and how long it should last is up to you. Same-sex female couples also reported having sex less often. A 2014 study found that same-sex female couples reported longer sex seshes than same-sex male couples or couples with one male and one female partner. Having a partner who has the same type of equipment as you may also lead to longer sex. In a 2012 survey of 8,656 people, those whose sex sessions included a wider variety of activities (intercourse, kissing, cuddling, stroking, and oral sex) reported longer durations of sex. (And don’t forget digital-age options like phone sex, sexting, and internet-connected sex toys.)īeyond 🍆-in-🌮 sex, there isn’t a ton of research on sex duration. Other types of hanky-panky include anal sex, oral sex, masturbation, mutual masturbation, and group sex. In a 2020 survey of 230 women, 62 percent said vaginal sex was their most reliable route to orgasm, 48 percent said they relied on external stimulation from a partner, and 37 percent said they got the job done themselves. P-in-V sex is not the only way to have sex or reach climax (and vaginal sex doesn’t have to involve a man and a woman). Our perception of what we “should” be doing matters too.Ī 2010 survey of 300 married couples found that female participants wanted penile-vaginal intercourse to last 15 minutes - longer than sex therapists consider typical! (How rude!)Ī lot of factors go into the duration of sex, and it varies widely from person to person at different stages of life. And the survey left out other types of sexual activity, so it excluded couples that don’t consist of one penis owner and one vagina owner. Sex was considered finished at the point of penile ejaculation (no word on the other partners’ Big Os). However, a lot was missing from this survey. The survey also found 1 to 2 minutes was considered “too short,” while 10 to 30 minutes was “too long.” In a 2005 survey of 34 members of the Society for Sex Therapy and Research (SSTAR), sex therapists said 3 to 7 minutes was an “adequate” amount of time for vaginal sex to last (in this case, that meant P-in-V sex) and 7 to 13 minutes was “desirable.” Very few studies have really explored what experts consider a “normal” sex duration, but if you want numbers, some do exist. Sex doesn’t have time restrictions set by the sex timekeepers. The short answer is however long you want it to.

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